Meet the Trainer: Lu Fashina

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Lu Fashina is an EXOS Performance Coach who brings a deep understanding of EXOS systems and a strong background in elite performance training to The Golf Club of Georgia. Lu has been affiliated with EXOS since 2014 where he first began as a Performance Specialist intern. He has spent the last four years mastering his craft as an EXOS Performance Coach, training youth, adult, and professional athletes to perform to their highest potential. As a Graduate Assistant Strength Coach for Georgia Southern University Athletics and a personal trainer and performance coach for various training programs, Lu has experience coaching athletes of all ages, calibers, and a variety of sports. He has trained elite athletes from 11 different Division 1 athletic teams as well as a number of first round NFL and NBA draft picks. Lu is passionate about sharing his knowledge of EXOS methodologies with athletes in order to coach them on the pathway to success and help them reach their peak performance level.
 
Education & Certifications:
 
Undergraduate Degree: Bachelor of Science in Kinesiology,ACE Certified Personal Trainer
Georgia Southern University TPI Certified
Graduate Degree: Masters in Coaching Education, USAW
Georgia Southern University NSCA CSCS FMSC
Performance Specialist (EXOS)
Precision Nutrition Level 1

Training Sessions

The Golf Club of Georgia offers a variety of training session packages to best accommodate your fitness needs! Our goal is to encourage and provide resources for our members to reach their fullest potential on the course and overall health! Exercise times and pricing varies. To discuss your specific fitness goals, schedule a time to meet with Lu to decide on a plan that is tailored perfectly for you! 


Email: [email protected]